Protein in peas, per 1/2 cup: 4.3 grams Besides four grams of protein, a half-cup serving of green peas also packs in 4 grams of satiating fiber—equivalent to 14 percent DV—for only 67 calories. As ...
Created by Deb Perelman in 2017 for her cookbook Smitten Kitchen Every Day, pizza beans combine Greek-style baked beans with the indulgence of baked ziti. The dish swaps pasta for hearty beans and ...
Americans should eat more beans, peas and lentils and cut back ... That's the advice released Tuesday by a panel of nutrition experts charged with counseling the U.S. government about the 2025 ...
The pizza beans from Smitten Kitchen Every Day by Deb Perelman. Zbigniew Bzdak/Chicago Tribune/Tribune News Service via Getty Images Jaya Saxena is a Correspondent at Eater.com, and the series ...