Winter doesn’t have to mean enduring back pain By staying active using heat therapy and making adjustments to posture and ...

Pelvic pain is not only due to your periods. It may be connected to pregnancy and other factors. Let's take a look at pelvic ...

According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation ...

How Blowing Bubbles Can Relieve Constipation. If you’re constipated, blowing bubbles into a cup of water using a straw or ...

Constipation worsens in winter due to lifestyle changes and environmental factors Read this article to know the causes and ...

So it’s a good thing surgeon, lecturer, and author Dr Karan Rajan has shared a simple massage method that can help to get ...

Lower left abdominal pain can have many causes, ranging from minor to serious, says Andrew Boxer, M.D., gastroenterologist of ...

Lower back pain can affect one's ability to move comfortably and function throughout the day. Medications, including over-the-counter (OTC) and prescription drugs, are available to manage pain and ...

CHRISTMAS can leave us feeling swollen and sluggish. And it’s no wonder. We’ve stuffed ourselves with roast potatoes and Quality Street, drunk more mulled wine and Baileys than water, and spent ...

Conditions like diverticulitis, constipation, irritable bowel syndrome (IBS), or food ... Epididymitis is inflammation of the ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Living with chronic pain can form a vicious circle with depression, which triples the chances of aching muscles and joints, ...