A large new study following mortality data over 30 years makes the case for consuming olive oil, canola oil, and soybean oil ...

Scientists comment on a study published in JAMA Internal Medicine looking at butter consumption, plant-based oil consumption, and all-cause, cancer-related and cardiovascular disease-related mortality ...

A shocking new study has revealed that people who eat butter don't live as long as those who opt for certain oils. Swapping ...

Roasted vegetable soup is packed with nutritious sweet potatoes, carrots and red peppers. Roasting the vegetables brings out ...

Some of the ingredients commonly included in pasta salad aren't healthy, but others are. There are ways to further improve ...

Every time you toss up instant noodles, pick up a chocolate cube or load up on breads and cakes from the shop shelf, you ...

A hectic working routine does not provide much room for quality food but if you plan in a simple way and make quality ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

Time is running out on meeting rules from both food safety agencies; here’s what you need to be working on this year.

You’ve probably seen recent claims online seed oils are “toxic” and cause inflammation, cancer, diabetes and heart disease.

Beetroot and broccoli can be combined in various dishes to provide exceptional health benefits. From a crisp salad to a ...

Tofu is a low-calorie, protein-rich food thats perfect for weight loss and a healthy diet. Here are five delicious and ...