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As it is expected to get pretty darn cold around here starting Sunday, I thought a column concerning feeding birds is in order.

A growing body of research shows that what we put on our plates and in our mouths can have real effects on our mental health ...

Discover the reason why your bird feeder may be contributing to weed growth in your yard. Learn about the connection between ...

The northern cardinal is the state bird and lives in Illinois year-round. Clark Hudmon, owner of Barn Owl Garden Center in ...

If you're looking to boost your protein intake, the health experts at ZOE have you covered - and their recommendation is sure ...

Experts recommend the 'versatile' food you can add to almost any meal to fight infections this cold and flu season ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

How do robins fare in Minnesota winters? Can owls swivel their heads all the way around? What birdseed can they use that ...