From increasing water intake and making small dietary changes to ditching phone usage while eating, these simple lifestyle ...

Outside the internet, you may see people carrying drinks infused with protein powder (protein-infused Diet Coke, anyone?) or ...

Lisa Kudrow revealed during an interview on “The Drew Barrymore Show” (via People) that she recently discovered a note the ...

THE Covid-19 pandemic impacted everyone around the world, resulting not just in the loss of more than seven million people, but trillions in lost productivity and healthcare costs.

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

Egg contains little saturated fat — about 1.5 grams — but healthy micronutrients, vitamins and 6 g protein. If you have ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Breakfast might be the most important meal of the day but it's important you're eating the right stuff to really get your day started ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...