Gut-friendly Christmas: 6 ways to protect your health - 'Tis the season of excess. Louise Pyne reveals the tricks to keep ...

Struggling to sleep while traveling? This sleep-supporting nutrient can help you relax and get the rest you need.

As millennials continue to shape consumer markets with their distinct tastes and values, a new wave of food trends has ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...

Megan Thompson, from Kansas City, posted the clip and wrote that her two-year-old, John, "never" eats the food that's carefully prepared for him on a plate. But instead of fighting a losing battle, ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also ...

The belief that plant-based diets are expensive is a myth. With planning and smart shopping, eating plant-based on a budget is absolutely achievable. The amount of money a plant-based diet can ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

The next time you buy an avocado, check the label. There’s a good chance it’s from Mexico, and once Donald Trump is in office, he’ll slap a tariff on those little suckers.

There is a long tradition of seafood restaurants of grand size, especially in the U.S. and even more so in New York, starting ...

It’s also notably high in B vitamins, which may help boost energy levels if you’re not getting adequate amounts of these vitamins from your diet. This supplement is also a good option for ...