Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

Gut-friendly Christmas: 6 ways to protect your health - 'Tis the season of excess. Louise Pyne reveals the tricks to keep ...

Melissa Hemsley's top recipes and tips - The chef shares her tips and tricks for the festive period — and her crowd-pleasing ...

Struggling to sleep while traveling? This sleep-supporting nutrient can help you relax and get the rest you need.

As millennials continue to shape consumer markets with their distinct tastes and values, a new wave of food trends has ...

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

Rescue workers gather at the scene of a Kamaka Air plane crash near Honolulu International Airport on Tuesday. Two pilots, ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Exactly three in 10 find themselves often mispronouncing foreign phrases, with 25 per cent claiming place names as the trickiest to say, and 18 per cent struggling with food and drink the most. It ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...