When you’re hosting a Super Bowl bash or showing up to a game day potluck, be sure to mix in nutritious options. Moderation ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

Your butcher can butterfly the pork loins for you (slice them in half lengthwise almost all the way through, leaving a hinge of uncut meat).Plus: More Pork Recipes and Tips Squeeze any excess ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

Melissa Hemsley's top recipes and tips - The chef shares her tips and tricks for the festive period — and her crowd-pleasing ...

But as sober curiosity (and the availability of some seriously superior mocktails) becomes more commonplace, Dry January begins to seem like less of a challenge and more of a welcome, booze-free ...

To promote healthy hair, you’ll definitely want to add a hair mask to your routine for added moisture. We found one from AIIR Professional that’s like a hydrating hug for dry hair, thanks to ...

Thinly slice light green and white parts, rinse again, and use in recipe. Lentils with rice and edamame, with Indian spices and sauteed vegetables ... Add cayenne. Serve with lime wedges. Roasted ...

It’s the season for dry, itchy skin, from your flaky scalp all the way down to your cracked heels. Why is winter so brutal on our bodies? You can thank the dry winter air—which is often made ...

Enjoy guilt-free snacking this winter season with these healthy and delicious tea pairings. From oatmeal cookies and roasted chickpeas to pumpkin muffins and edamame, these snacks offer satisfying ...