Man, I’m out here selling bean pies.” James 40X’s voice crackled through the phone, as if his whole life was on the move. I ...

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

With its fresh flavor and loads of refreshing crunch, is an easy make-ahead salad. it makes a fantastic take-to-work lunch.

If you’re a Costco shopper, one plant-based protein stands out, namely canned black beans. In addition to protein, canned ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Beans are 2025’s nutrition powerhouses, offering fiber, protein, and vital minerals. From chickpeas to lentils, these ...

Whether you’re trying to eat less meat or are full-on vegan, plant-based proteins are key for well-rounded meatless meals. They also happen to be great for your health, reducing the risk of ...

Place beans, garlic, lemon juice, cilantro, olive oil, water, and jalapeño (if desired) into the bowl of a food processor or blender. Process until smooth, about 5 minutes, stopping halfway through to ...

Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...