Teddi Mellencamp detailed her recent struggles with anxiety to help others battling ups and downs with mental health. "Woke ...

I don’t know about you but I initially found meditation incredibly difficult to understand. I have a physical disability and ...

Taylor Fritz's girlfriend Morgan Riddle recently revealed that she has mild anxiety. Riddle also laid bare a couple of things that have helped her in keeping her anxiety under control.

TV presenter turned therapist, Anna Williamson, has shared her top tips after previously being diagnosed with general anxiety ...

Anna Williamson, who has previously been diagnosed with general anxiety disorder and panic disorder, has provided a number of ...

Whether you can’t sleep because you’re anxious, or you’re anxious because you can't fall asleep, here’s how to handle it.

Author and therapist Anna Williamson has opened up on her own experiences with driving anxiety as she shared some top tips to ...

ARFID is a newly recognised eating disorder, which became an official diagnosis for adults and children in 2013. For 12-year-old Alex*, the diagnosis came as a relief after years bouncing around the ...

Among adolescents with ADHD, comorbid sleep problems are associated with depression, generalized anxiety, and oppositional-defiant disorder.

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

Somnovia was favored over usual care for the improvement of insomnia, depression, anxiety, and functioning outcomes at 3 and 6 months.