Anxiety can misfire like a malfunctioning alarm and alert you of danger in the moment when there is none. Coping skills can ...

Ever feel a lump in your throat when anxious This sensation known as globus sensation is linked to stress and anxiety Learn ...

If you realize you're overstimulated, you can remove yourself from the situation to manage symptoms. Calming breathing ...

Anxiety disorders are among the most common mental ... Meditation, yoga, and breathing are a few techniques that can help with relaxing. Read on to see what relaxation techniques might work ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. As the ...

“This top-down breathing circuit has been a longstanding ... create a whole new class of drugs that can more specifically target anxiety disorder,” the neuroscientist told the newspaper.

In the US alone, around 300,000 children each year have their tonsils surgically removed to improve breathing while sleeping ...

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety. These methods aim to reduce ...

While breathing is mainly automatic ... the findings may lead to long-term solutions for people with anxiety, stress, and panic disorders. “Our findings got me thinking: could we develop ...