Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

In this reported op-ed, Anna Wolfe explores how trauma and autoimmune disorders may be related in women. At 19, my body was ...

Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

Stockholm, Sweden A new study has revealed that surgical removal of tonsils as a child can increase the risk of developing an ...

During Christmas, these feelings can become heightened due to the increased social interactions, family gatherings, and ...

Holotropic Breathwork participants reported having powerful experiences. To find out more, we spoke with the director of the ...

In the US alone, around 300,000 children each year have their tonsils surgically removed to improve breathing while sleeping ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Reset your mind and body with spa rituals at The Old Hammam & Spa in London. Reduce anxiety, release stress, and enjoy a ...

Seasonal affective disorder can cause significant impairment. Source: Yuris Alhumaydy/Unsplash Seasonal affective disorder ...