In today fast-paced world stress and anxiety have become almost universal experiences Whether triggered by personal challenges professional pressures or even the unpredictability of global events thes ...

Breathing exercises, CBD, strategic seating ... here's what some people use to work through their flight anxiety.

Grayson Whitaker, 19, suffers from misophonia, a condition where everyday sounds trigger extreme emotional reactions. It ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

"Sleepmaxxing is a current social media trend for optimising sleep quality and quantity by focusing on (and obsessing!) about ...

The Post spoke with three Stage 4 cancer patients about living with their disease— and what advice they’d share with other ...

AppliedVR continues to build out clinical evidence to support the use of immersive therapeutics to address chronic pain. | ...

Separation anxiety is when someone fears being apart from or losing a person or other attachment figure. Adults can experience separation anxiety, although it is more common in children.

Invest in this sunrise alarm clock *now* unless you want to cosplay as a zombie until spring. View Entire Post › ...

Chronic fatigue is a pervasive issue that affects millions of people worldwide. It’s a condition that goes beyond mere ...

Engineering” sleeping consciousness could reduce nightmares, treat insomnia—and even be induce specific dreams just for fun ...

Oral appliance therapy involves using specialized mouthguards to treat obstructive sleep apnea, a condition in which breathing stops ... they remove the device. According to a 2019 article ...