Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

Without effective communication, basic empathy, and trust in a relationship, both partners are prone to adopting toxic ...

The Brain & Behavior Research Foundation (BBRF) has announced the 2024 Leading Research Achievements by BBRF grantees, prizewinners, and scientific council members. It includes important studies of ...

Lithium, a drug widely used for bipolar disorder, may also treat autism spectrum disorder (ASD), according to new research.

Golden Retrievers are widely believed to be among the friendliest of dog breeds. They are playful, affectionate, and very ...