If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.

In today fast-paced world stress and anxiety have become almost universal experiences Whether triggered by personal challenges professional pressures or even the unpredictability of global events thes ...

The widowmaker heart attack lives up to its ominous name. Here, cardiologists break down what to watch for, and how to avoid ...

Although I didn't know it at the time, I was having my first anxiety attack – which is something that still happens from time ...

A panic attack is a sudden, intense experience of fear coupled with an overwhelming feeling of danger, accompanied by physical symptoms of anxiety, such as a pounding heart, sweating, and rapid ...