Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Organizations like the American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA ...

The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the end of February.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...