Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

There are plenty of people who take countless multi-vitamins and supplements on a daily basis, and we often find ourselves ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food ...

Raw honey and maple syrup are natural sweeteners that provide antioxidants and nutrients. However, they have different ...

New skincare trend has people applying beef fat to their faces for glowing skin. Dermatologists weigh in on the benefits, ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

There are many dragon fruit benefits for skin, including reducing acne and promoting glowing skin. Know the best ways to use ...

For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

More Constipation. Meat is high in protein and fat yet low in fiber, which can slow down digestion, leading to constipation or a change in bowel habits, says Melissa Mitri, M.S., RD, a registered ...

Five Essential Steps For Glowing Skin All Summer Long, According To Professor Augustinus Bader He’s the brains behind ...

Dr Eric Berg said they had 'gotten a bad rap for causing high cholesterol and increasing the risk of heart disease' ...

Dragon fruit is packed with health benefits. From boosting heart health and immunity to aiding digestion and protecting against chronic diseases, this tropical superfood is good for your body ...