This vegan chili is packed with protein-rich ingredients, including red kidney beans, lentils, tempeh and seeds.

If you’ve never grown microgreens, now is the time. These little bursts of flavor pack a substantial nutritional punch, and ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

While pesto is traditionally made with basil, there are many vibrant, flavorful ingredients you can use instead. Try this ...

Sunflower oil for cooking can reduce coronary heart diseases and transform your diet. Check out these picks for healthier ...

Take store-bought hummus from good to great with one simple addition. A single ingredient makes this dip creamier and tastier ...

Trade in your mainstream crackers loaded with chemicals for these healthy options made with clean and simple ingredients.

Despite their small size, they pack a big punch in terms of flavor, nutrition, and visual appeal ... Minimal space required: ...

Just like carbohydrates and proteins, fats are one of the three main components of the food you eat. The body needs fat to function properly. Fat is an energy source, ...

Popcorn: Popcorn is a naturally gluten-free, fiber-rich snack that’s easy to customize for your holiday spread. Whether you ...

A recent UCLA study suggests that a diet low in omega-6 fats, found in seed oils, may slow tumor growth in men with ...