An expanding body of research indicates that aerobic exercise and strength-training can improve the chances of survival.
Several tips can help you stay motivated and energised to tackle the day despite the cold, keep reading as we share some.
While traveling on $50 a day, I stuck to my budget in only a few places. Here are the most affordable countries I visited, ...
Ethiopian authorities say they are evacuating thousands of civilians who live near potentially dangerous volcanic activity in a remote part of the country's north-east.
They're calling it "silent" because the wave follows a long period of unusually low COVID activity this fall, so many people ...
Their efforts brought to life the STEAM activity day. The Principal of Welch, Sarah Diaz, said that it’s been a great way for the kids to look forward to going back to school. “It has been ...
Zero exercise is not enough. Going for a walk every day is probably a good thing. And if you’re training for a marathon, ...
Accessing extremism online has never been easier, the threat has never been higher, and the ideology of those conducting attacks has never been more splintered.
In a related study, published this month in the Journal of Physical Activity and Health, Carr's team found that when healthcare providers billed for providing exercise counseling to patients ...
Adolf Hitler had the idea of creating the car Volkswagen when he visited an auto show in Berlin. The company has changed its logo several times since 1937. From the first design, the logo had the ...
To find the best cruise line, we compared Royal Caribbean's Radiance of the Seas and Norwegian Breakaway in terms of food, ...