Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

When your holiday Cookie Consumption Count has reached a solid baker's dozen, there's plenty of post-holiday reset dinners ...

Patrick’s Day ... 7, Chick-fil-A is bringing back its Grilled Spicy Deluxe Sandwich and Key Lime seasonal beverages to menus ...

In addition to being delicious, including soup in your daily diet can have several positive ... Despite its benefits, eating soup every day can have some drawbacks. Many commercial soups contain ...

This new diet encourages us to eat healthy foods earlier in the day. But how does it work – and do the benefits extend beyond ...

Everyone loves a comforting bowl of chicken soup—especially hard-to-beat classics like chicken and dumplings or chicken noodle soup. I truly believe there is no better medicine than a warm bowl of ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

Get started with this simple 30-day meal plan. If you’re interested in following an anti-inflammatory diet, you may be ...