The latest devices don't just count your steps, they can even identify a faulty heartbeat - and tell you when to stop ...

Aries Health Horoscope Today Dear Aries locals, make sure you maintain a proper lifestyle and eat food rich in protein and ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

MASKS, meditation apps, pills and playlists. Yoga, room sprays, teas and even a silk pillowcase. Believe me, I’ve tried everything to help me get a good night’s sleep. But it turns out I’ve been ...

Chili's menu has a lot of great options, but these foods aren't some of them. For nutrition or flavor, you'll maybe want to ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

A limited amount of added sugar each day is fine. Talk to a healthcare provider or nutritionist about ways to manage your sugar consumption. American Heart ... s41598-017-05649-7 Cao C, Xiao Z, Wu ...

A 1,200-calorie plan is a form of low-calorie diet that’s pretty self-explanatory. You try to eat no more than 1,200 calories ...

If you see medical advice on TikTok, refuse to believe it. The latest offender? The Elemental diet. The one developed for astronauts until the astronauts refused to eat it. That one. At the moment ...

Citrus fruits, leafy greens and chefs’ creativity pack a punch in winter menus. Add Christmas dishes ... and foods like these are bound to make your heart sing.

New details about the death of David Murphey, a software engineer who appeared in TLC’s “90 Day Fiancé” franchise ... TV personality died naturally of cardiac arrhythmia and hypertensive ...