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The Pantagraph
15 小时
Northwestern University, Lurie Children's Hospital create choir of children born with heart ...
Fourteen children ages 8 to 16 with a condition called single ventricle circulation, or “Fontan” circulation, met once a week for two months to learn singing and breathing techniques and practice ...
1 天
Forget down dog — this 10-minute chair yoga workout builds strength and boosts your mobility
“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost ...
1 天
8 apps to help you achieve your 2025 fitness goals
Fitbot is our number-one pick of the best fitness apps on both iPhone and Android. It’s a pocket personal trainer with a ...
CNET
2 天
Chest Pain Due to Anxiety: The Symptoms and 4 Things to Do When It Happens
Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...
2 天
How adorable pooches are helping NYC students boost their confidence
A new breed of educator is helping teach Big Apple kids that anything is paws-sible. The Department of Education’s “Comfort ...
2 天
Handling pressure-packed free throws differs for these 5 high school girls basketball players
Free throws are a critical part of closing out opponents late in games, or cutting into leads. Pressure, distractions and ...
Rolling Out
3 天
8 popular plastic surgery options 40-year-olds are choosing
Modern plastic surgery offers numerous options that focus on subtle enhancement rather than dramatic transformation.
Impacts
3 天
Hershel Korngut 10 Proven Exercises to Help You Take Control of Your Anger
We’ve all been in situations where we feel anger bubbling up inside us—maybe it’s because of an annoying coworker who won’t ...
The Daily News
5 天
Stay healthy this holiday season
Tis the respiratory virus season and illness can put a dent in our plans to spend time with those we cherish most. With the ...
Miami Herald
6 天
UM loses 78-74 in OT to Mount St. Mary’s, drops to 4-8 for season. Here’s what happened
UM dropped to 4-8 with the loss. The Canes came out cold against the Mountaineers ... All the other games I was more anxious, ...
6 天
5 Best High-Intensity Cardio Workouts To Melt Visceral Fat
A trainer explains how to perform five of his top-recommended high-intensity cardio workouts to lose visceral fat.
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