Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

The winter season demands a nutrient-rich diet to support women's overall health, immunity, and energy levels. Here's a guide ...

The uniform diet menu launched by the Congress government as per the enhanced diet charges will benefit 8 lakh students of 3,943 residential schools and welfare hostels across the State ...

Chief Minister A. Revanth Reddy on Saturday introduced a uniform diet menu for all State welfare schools and colleges. The four-week diet plan, Monday through Sunday, includes breakfast, some ...

The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for 23 hours. While it may offer initial weight loss, blood sugar control ...

Top a bowl of plain yoghurt with fresh fruit, nuts and a drizzle of honey for a nutrient-packed start to your day. Savoury swaps: Use yoghurt as a base for creamy salad dressings or dips ...

On this diet, try to eat several servings of foods rich in soluble fiber, plant sterols, and soy protein each day, including nutrient-dense options like fruits, vegetables, nuts, seeds ...

18 Surprising Things That Happen to Your Body When You Stop Drinking Alcohol With reconnection to Mississippi River, a dying Louisiana swamp to get shot at new life Use Leftover Bricks To Build A ...

Washington State University Tree Fruit Extension announced in a news release its annual Tree Fruit Day programs in North Central Washington. Co-sponsored by Northwest Cherries, Pear Bureau Northwest, ...

My breakfast is usually some fruit ... them every day. Fried foods don’t serve my body well like that, so I balance that out. I’ve found that for people who have found a diet that keeps ...