According to former royal chef Darren McGrady, the royal family's Christmas Day menu is quite the culinary extravaganza, ...

Chief Minister A. Revanth Reddy on Saturday introduced a uniform diet menu for all State welfare schools and colleges. The four-week diet plan, Monday through Sunday, includes breakfast, some ...

The Mediterranean diet is scientifically backed and easy to follow. It's an accessible approach to healthy eating that ...

Eating fruits and smoothies every day offers a wide range of health benefits, from improving digestion to boosting energy. Making these options a part of your daily diet is a delicious and ...

Artificial sweeteners impact the body in ways that are similar to sugar and ways that are different, according to Ritu Nahar, ...

On this diet, try to eat several servings of foods rich in soluble fiber, plant sterols, and soy protein each day, including nutrient-dense options like fruits, vegetables, nuts, seeds ...

In such a situation, you must consume dates in your diet. This dry fruit rich in many nutrients ... One should only consume 4-5 dates per day. You can consume dates in many ways.

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

Savory dips have had a monopoly on the genre for a while, but this two-ingredient hot chocolate dip may just change your mind ...

The winter season demands a nutrient-rich diet to support women's overall health, immunity, and energy levels. Here's a guide ...

From Smeg to Magimix, we’ve tested a range of juicers to find the best ones for getting in your five a day. Shop our top ...