Making a game of losing weight using smartphone apps, online programs, and social media platforms is a fast-growing trend that's improving lives. The terms "fun" and "weight loss" usually aren't ...

Dietitians say there’s much to learn from other countries when serving this most important meal. Take a snapshot of the breakfast your client is about to enjoy and it may showcase different shades, ...

Research indicates fats in dairy foods don’t increase the risk of cardiovascular disease and may in fact benefit health. When asked about dairy recommendations for people aged 2 and older, most ...

Evidence shows high-quality proteins, such as milk proteins, promote satiety, weight maintenance, muscle synthesis, and blood glucose control. For many years, nutrition professionals didn’t consider ...

Neurological scientists at Rush University Medical Center have found that using cinnamon, a common food spice and flavoring material, can reverse the biomechanical, cellular, and anatomical changes ...

Studies have long examined what it is about the “Mediterranean” eating pattern that protects against heart disease. Does the answer lie in Crete? Crete, the legendary birthplace of Zeus, has been a ...

World-class speakers. Interesting and engaging sessions and workshops. An atmosphere unlike any other conference. The Today's Dietitian Spring Symposium continues to grow each year and has planted ...

Here’s how to distinguish between them and make an accurate diagnosis. Turn on the television or open a newspaper, and you’re likely to find information on food intolerance and allergies. From peanut ...

Learn more about the most popular products on store shelves and what the science says about their nutrient content and safety profiles. The USDA estimates that the average American consumes more than ...

Dietary fiber consists of nondigestible carbohydrates and lignin that are intrinsic and intact in plants. Functional fibers are isolated, nondigestible carbohydrates that have beneficial effects.

Today's Dietitian speaks with experts about the differing definitions of processed foods, and whether all or some are detrimental to overall health. Do you advise your clients and patients to avoid ...

Got the blues? Not your mood, your food! While you’re at it, make sure you also have reds, yellows, and other bright colors on your plate. Beige may be a mainstay in many wardrobes because of its ...