Many of us battle anxiety over caring too much or not caring enough. Modern culture nudges us to these extremes, but we can ...

You hydrate, journal, and move. So why does your routine still feel off? This recent study reveals how your beliefs about ...

4. Neglect and a Lack of Empathy. Leaders are, above all, responsible for the care of followers and their concerns. When a ...

TMS, and gene therapy offer hope for alcohol addiction recovery. Discover how these options could change addiction treatment.

There’s the big, flaming, capital-I Ikigai —the purpose-driven life, the legacy project, the stuff of memoirs and ...

The bedroom can be a dangerous place if a child is being bullied online. Pay attention to how you model dealing with anger ...

A belief that there will be good in the future is an internal event, which is not easily accomplished with mounting bad news.

Josh Gonzales holds an M.A. in Experimental and Applied Psychology and is a PhD candidate in consumer psychology. He studies ...

Why do we suffer? The answer lies not just in what we know, but in how we hold that knowledge—and whether we have the wisdom ...

Can your mind shape reality itself? A bold new theory called the N-Frame model suggests that consciousness is not just a ...

Recent research on the emotional use of AI Chatbots reveals that for a subgroup of "heavy users," it can be associated with ...

Based on my experience as a parent coach, here are three powerful phrases that can offer comfort, strength, and clarity when ...