The Vitamins You Should Actually Take — and Why
Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...
7 'natural' supplements that are dangerous for liver
Turmeric is a popular dietary supplement for managing arthritis, digestive problems, and liver disease. However, some evidence suggests that turmeric supplements may damage the liver. Supplements with ...
When Is the Best Time to Take Vitamin B Supplements? Dietitians Explain
Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says. “For individuals using a B-complex supplement, morning with breakfast is often ...
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The best natural sleep supplements – we’ve found the ones that really work
For many people, stress is an issue that affects their sleep, and so many sleep supplements are also natural remedies for ...
Vitamin A? Cod liver oil? Experts say there’s no replacement for measles vaccination
Robert F. Kennedy Jr. talked about vitamin A in a Fox News column about Texas' measles outbreak. While the supplement can be ...
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The 15 Prenatal Vitamins to Take Before, During, or After Pregnancy, According to RDs
If you eat organic foods, you may also want supplements that are certified organic, but that’s not always easy to find. While many prenatal vitamins are made with some organic ingredients ...