“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...

Runner's World estrena el 2025 con su nuevo número de invierno, un tiempo de cambios como los que afronta la atleta ...

Kick off the New Year in style with our selection of the best, fastest, toughest, quirkiest and most enjoyable UK races this January ...

Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...

Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...

Agents take 15 percent of published prize money. There is no negotiation involved in prize money. So when McClain won $20,000 ...

Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...

As a result of the 2023 shortfall, at the end of the year, total liabilities were greater than assets by $4.5 million. That ...

According to Greg Weich, a manager and shoe-fit expert at In Motion Running in Boulder, Colorado, the life expectancy of ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or ...

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

Elle St. Pierre, who in 2024 won the indoor world 3,000-meter title and finished eighth in the Olympic 1500-meter final, ...