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9 小时
Mark Zuckerberg Ran the Most Impressive Celebrity 5K of 2024
We’ve covered celebs at major events such as the NYC Half, Boston Marathon, and New York City Marathon and have noticed some ...
16 小时
What Are Overuse Injuries? Here’s Everything to Know So You Stay Healthy
“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...
22 小时
El número de invierno de Runner's World llega a los quioscos con Desirée Vila y el ...
Runner's World estrena el 2025 con su nuevo número de invierno, un tiempo de cambios como los que afronta la atleta ...
6 小时
How long does it take to walk a marathon?
If your goal is to walk your first or next 26.2-mile race, here’s what to know before you step out Actively scan device characteristics for identification. Store and/or access information on a device.
8 天
What Is the Run/Walk Method? We Break It Down, Plus Explain the Benefits
No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...
8 天
How Long Do Running Shoes Last?
According to Greg Weich, a manager and shoe-fit expert at In Motion Running in Boulder, Colorado, the life expectancy of ...
3 天
The Sprint Triathlon Training Plan for First-Timers
Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...
3 天
Which Running Gear Is—and Isn’t—Worth Your Money
Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...
9 天
Pro Runners Are Asking: Is My Agent Worth the Fee?
Agents take 15 percent of published prize money. There is no negotiation involved in prize money. So when McClain won $20,000 ...
1 天
The best UK races to enter this January
Kick off the New Year in style with our selection of the best, fastest, toughest, quirkiest and most enjoyable UK races this January ...
3 天
8 Healthy Habits to Boost Running Performance and Help You Live Longer
Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...
13 天
These 10 Expert-Backed Tips Will Help Boost Your Running Recovery
The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or ...
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