I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...

Whether you're looking for breakfast, a snack or the base of a creamy sauce or spread, cottage cheese and Greek yogurt are both tasty, filling options. But is one actually healthier? And how can ...

Now, skyr is an Icelandic yogurt cheese, and it's so unusual that it's not even really a cheese. So let's go and find out how it's made. Sharing his skyr knowledge with me is Þorgrímur Einar ...

“Cottage cheese can be good for gut health because it is generally considered to be a fermented dairy product, similar to yogurt,” says Wendi LeBrett, MD, gastroenterologist and educato ...

Good Culture has since released a large lineup, including the multi-serve 16 oz containers, which have since become the ...

Consumer-driven innovation, evolving dairy habits and target campaigns focused on value, convenience and sustainability are ...

Behind such favorites as cheese and beer, it takes just the right ... [Victoria] and [Petar] created an electronic fermentation quilt. Bulgarian yogurt was the tasty end result from this work.

Having a few ideas in mind can take the guesswork out of healthy snacking. What about cottage cheese or Greek yogurt? TL;DR: Excellent ideas. "Both cottage cheese and Greek yogurt are great ...