Having a few ideas in mind can take the guesswork out of healthy snacking. What about cottage cheese or Greek yogurt? TL;DR: Excellent ideas. "Both cottage cheese and Greek yogurt are great ...

Whether you're looking for breakfast, a snack or the base of a creamy sauce or spread, cottage cheese and Greek yogurt are both tasty, filling options. But is one actually healthier? And how can ...

Now, skyr is an Icelandic yogurt cheese, and it's so unusual that it's not even really a cheese. So let's go and find out how it's made. Sharing his skyr knowledge with me is Þorgrímur Einar ...

“Cottage cheese can be good for gut health because it is generally considered to be a fermented dairy product, similar to yogurt,” says Wendi LeBrett, MD, gastroenterologist and educato ...

What is Greek Yogurt? Greek yogurt, also known as strained yogurt or yogurt cheese, undergoes a similar fermentation process to regular yogurt. However, it is strained multiple times to remove ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits as well.

I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.

Behind such favorites as cheese and beer, it takes just the right ... [Victoria] and [Petar] created an electronic fermentation quilt. Bulgarian yogurt was the tasty end result from this work.

Yogurt Kebab: Here is a good depart from the traditional kebabs. This healthy version is made with cottage cheese, yogurt, almonds, raisins and oats. The melt-in-your-mouth texture will have you ...