Fresh is always better, right? Not so fast, my friend. When comparing the nutritional value of canned tuna vs. fresh tuna ...

These include skipjack, albacore, yellowfin, bluefin and bigeye tuna. The nutrition and mercury content of tuna will vary depending on the species. "There are so many varieties and the fat content ...

We may receive a commission on purchases made from links. Whether you love it, hate it, or feel somewhere in between, canned tuna is a major player in the arena of lunchtime sandwiches and deli ...