Both pea and whey are complete proteins, and they’re easy to add to a smoothie or oatmeal for a boost of protein in your day. Protein powders may be a useful addition to your diet, especially if ...

Another study, published in The American Journal of Clinical Nutrition ... protein you need to meet your goals. Then, the next major decision you need to make is: Animal or plant-based protein ...

In this article, we'll explore its nutrition facts, health benefits, and potential drawbacks, answering the question: "Is Greek yogurt good for you?" Read on to learn more, and for the top options to ...

Arla Foods Ingredients has completed the acquisition of Volac’s Whey Nutrition business ... which produces whey protein isolate (WPI) and handles 'large volumes' of whey. The Felinfach site ...