Estrogen also tends to be low after giving birth and during breastfeeding. Foods for Low Estrogen Symptoms There isn’t much research on the effect of different foods on estrogen levels.

In her video, Live Well With S explains how estrogen impacts weight loss and symptoms of estrogen dominance, such as PMS, period pain, and endometriosis. She breaks down "good" and "bad" estrogen, ...

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

Some cosmetics companies are marketing estrogen-infused face creams and serums to people in menopause. Do they work?

They include selective estrogen receptor modulators and aromatase inhibitors. Reaching a moderate weight, eating certain foods, and reducing alcohol intake may also affect hormone levels.

The female hormone estrogen appears to promote binge drinking in women, a new mouse study published recently in the journal ...