Persistent pain is described in many ways, including continuous, consistent or recurrent (or flares). People living with pain cannot be left in the dark to self-manage.
Persistent pain is described in many ways, including continuous, consistent or recurrent (or flares). People living with pain cannot be left in the dark to self-manage. Research has established that ...
Previous research suggests this can help, with one study finding an increase in BMI can account for 10-32% of pain increases. At the same time, research in other areas found that diet quality is of ...
Get enough sleep. Don’t forget the importance of rest. A quality night of sleep can help manage your AS pain, including neck discomfort. Create a bedtime routine that’ll help you wind down.
Following a prescribed medication regimen is vital to control rheumatoid arthritis symptoms. Disease-modifying antirheumatic drugs (DMARDs), biologics, and corticosteroids can help reduce inflammation ...