Psychodynamic therapy goes beyond symptom reduction. For acute or chronic trauma, psychodynamic therapy has unique benefits ...
Following school shootings, like the one that occurred Monday in Wisconsin, many work to help children in these situations.
Lea Trageser, a licensed marriage and family therapist and owner of Helix Marriage and Family Therapy in New York City, explains coping with PTSD involves finding ways to calm your autonomic ...
"Would you like to talk more about how you're feeling or explore ways to cope with the trauma? I'm here to listen and support you in any way you need. Remember, you're not defined by your past ...
Have you ever wondered why your family functions the way it does? Or why certain behaviors are accepted while others are ...
However, research suggests that individuals who heavily rely on using avoidance as a way to cope with distress are at higher risk of an increase in PTSD symptoms over time. Here’s why.
Journaling is another way to ease tension in the moment ... there are several approaches to coping with PTSD symptoms while working. Remember the power of positive self-talk.
Luckily, for many people, depression can be prevented and treated. Here are some ways to address and cope with it. Exercise. Physical activity is critical, partly because it releases endorphins ...
WAILUKU — With the daily trauma police officers face and the rising ... and families by providing them with the tools to help them cope with the daily challenges.” The “Cordico Wellness ...