It is the kind of trauma and experience no child should ever go through: young kids and educators tried to stay alive on ...

The recovery process following a severe trauma will take some time. The purpose of this site is to provide the William & Mary community with some tips for self-care and coping.

Lea Trageser, a licensed marriage and family therapist and owner of Helix Marriage and Family Therapy in New York City, explains coping with PTSD involves finding ways to calm your autonomic ...

"Would you like to talk more about how you're feeling or explore ways to cope with the trauma? I'm here to listen and support you in any way you need. Remember, you're not defined by your past ...

These mental secrets shape how individuals navigate their daily experiences, often without conscious awareness of their ...

Journaling is another way to ease tension in the moment ... there are several approaches to coping with PTSD symptoms while working. Remember the power of positive self-talk.

However, research suggests that individuals who heavily rely on using avoidance as a way to cope with distress are at higher risk of an increase in PTSD symptoms over time. Here’s why.

A woman in Cornwall who turned to alcohol as a way of coping with the abuse she suffered throughout her life died suddenly as ...

I can help clients to have healthier relationships, a stronger sense of self, better ways to cope with and manage symptoms, and to resolve unprocessed trauma. Achieving these goals means ...

Alison Wallace knows about trauma — as a psychotherapist she works ... or they're suddenly being impacted in ways that they haven't been previously, [I'd be] really encouraging them to reach ...