Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

As winter arrives, some of you may experience an acute drop in your body's natural vitamin D levels. Scroll down to know the ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Winter brings shorter days and less sunlight, making it harder for our bodies to produce adequate vitamin D naturally. Often ...

Vitamin D is essential for bone health, mineral balance, and regulating parathyroid hormones. While sun exposure is the best source of vitamin D that supports bone strength and reduces health risks, ...

In 2024, the Endocrine Society issued updated guidelines on the evaluation, treatment, and prevention of vitamin D deficiency ...

The holiday season brings joy and warmth but also challenges for our immune systems. Late nights, festive gatherings, and ...

Recent studies indicate Vitamin D deficiency is linked to Alzheimer's, dementia, and diabetes, with nearly 50% of the ...

Dr. Deepika Aggarwal emphasizes the importance of Vitamin D for pregnant women, especially during winter, for bone and immune ...

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