Pauling learned of the added benefits of vitamin C — also known as ascorbic acid — in 1966 from the biochemist Irwin Stone, ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

More vitamin C equals shorter colds? Most people think that upping your vitamin C intake after you've caught a cold helps you ...

It can compromise the immune system, putting you at greater risk of sickness and winter viruses - including flu ...

Flu season leads to an increase in respiratory illnesses, and a healthy immune system is essential to combat them. Consuming ...

There are a number of key vitamins and minerals that the body requires to function properly, one of those key vitamins is ...

A new NIH study analyzing 29 clinical trials finds vitamin C supplements do not prevent colds but may reduce severity and duration once infected.