In-season fruits and vegetables always taste better, and that’s not the only benefit, according to Lisa Hayim, MS, RD, a registered dietitian in New York City. When you purchase vegetables and fruit ...

A cold summer is not translating into high fruit and vege prices, an expert says.

Seasonal foods also tend to suit the mood; roasted root vegetables are comforting in winter and herby salads perfect in summer. Purchasing locally grown, in-season vegetables also greatly reduces ...

1 Toss all the vegetables in a little oil, then season well. Grill on the braai until charred then put in a serving bowl. 2 Dip Mix together the yoghurt, harissa and lemon juice. Sprinkle the dukkah ...

It's a great recipe for a summer party and you ... until golden-brown and crispy. Season with salt and pepper. In a large bowl, mix the blanched vegetables with the tahini dressing.

Luckily, summer offers an abundance of fresh fruits and vegetables. Seasonal produce is at its peak flavour and nutritional value. It’s a great time to experiment with recipes that highlight ...