Before arriving to your pantry, vegetable oil undergoes a thorough process to ensure peak safety. Here's what goes down and ...

A new study finds that cooking onion and garlic the wring way can be harmful for the heart. Read on to understand how.

Trans fats are formed through a process which uses hydrogen to turn liquid vegetable oil into a solid fat, such as margarine and shortening, per the National Institutes of Health. These should be ...

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

which strips off some of the natural vitamins and health benefits of this oil, she says. Sunflower oil accounts for 20% of global vegetable oils production, she notes. “(Seed oils ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

A new study reveals that garlic and onions contain compounds that can convert into trans fats when exposed to high cooking ...

Cooking garlic and onions in vegetable oil at high temperatures can generate trans-fatty acids (TFA) and can prove to be detrimental to heart health, claims a study by Japanese researchers.