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Five ultra-processed foods you should avoid, according to top nutritionist
Consuming large amounts of UPFs – products containing ingredients not typically found in your kitchens – is known to be bad for your health
Are Some Ultra-Processed Foods OK? New Study Has Answers
Researchers are digging into exactly what makes some packaged food unhealthy.
Ultra-processed foods, food dyes face 'crack down' in California
California will consider warning labels on ultra-processed foods, investigate the harms of food dyes and look to close a loophole that allows new chemicals
We analyzed dozens of ultra-processed foods. Here are the healthiest options.
Cutting back on ultra-processed foods is a good way to improve your health. But not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier options by checking ingredient lists for additives,
Ultra-processed foods: The hidden dangers behind the labels
There is a growing and troubling trend when it comes to our diet. More than half of our calories are coming from ultra-processed foods – items highly manipulated and filled with chemicals. If your goal is to eat healthier in the new year,
Hosted on MSN
1d
These 4 "Unhealthy" Foods May Be Better Than You Think
We’ve all been told that certain foods are unhealthy and should be avoided when trying to live a healthy lifestyle. Well, experts have revealed that these four foods are not as unhealthy as you think.
kathmandupost
4d
Rethinking unhealthy foods
In contrast, unsaturated fats, including monounsaturated fats found in olive oil, avocados, nuts and seeds, can improve ...
1d
A leading expert on ultra-processed food says his kids still eat Goldfish and chicken tenders
NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...
6d
on MSN
Newsom aims to limit unhealthy food in California, getting ahead of Trump administration and RFK Jr.
California Gov. Gavin Newsom ordered state agencies to recommend ways to reduce health harms and limit the purchase of candy, ...
10d
on MSN
8 Unhealthy New Year's Resolutions That Set You Up To Fail
Extreme diet changes and unrealistic expectations can quickly turn well-intended New Year's resolutions into unhealthy traps.
6d
Sour flavored foods and less unhealthy seafood: 10 supermarket trends to watch for in 2025
Supermarkets are planning strategies and products to satisfy consumers. Here are 10 trends to watch for in 2025.
6d
on MSN
I’m a psychologist who battled drug addiction — here’s how to finally break your bad habits
More than a third of Americans report making New Year’s resolutions, statistics show, many of which are focused on kicking ...
Health Digest on MSN
6d
Unhealthy Food You Should Always Avoid At Mexican Restaurants
America's appetite for Mexican food is insatiable, but many of these foods contain double if not triple the calories and fat ...
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