Raid your store cupboard to make a healthy tuna pasta bake in a hurry ... A silicone-coated whisk will not damage non-stick pans. This recipe can also be made ahead - just cook the pasta bake ...
Place rice on bottom of casserole dish and toss with oil and salt and pepper to taste. Spread over bottom of dish. Spoon tuna mixture on top and cover with remaining soup. Sprinkle with remaining ...