25 Eye-Opening Confessions From A Trauma Therapist That Changed The Way I Think About Mental Health
"Ask me anything. Whether it’s about how trauma sneaks in, why we fall into patterns we hate, or how healing is possible, I’m ...
Psychology Today6h
The Connection Between Dysregulation and Trauma
Dysregulation disrupts emotional and physiological balance, often linked to trauma but also to stress or neurobiological ...
NOLA.com1d
Trauma can cause students to act out. This expert shows Louisiana schools how to respond.
"We have to think about trauma-informed practices as preventative measures," said Dr. Allisyn Swift, executive director of ...
Mother Jones11d
What the Most Famous Book About Trauma Gets Wrong
The End of Trauma. George Bonanno’s 2021 book serves up a controversial take, backed by extensive data, that horrible ...
Skiddle24d
How Trauma Affects the Body: The Psychosomatic Nature of Trauma
Recent studies indicate that the effects of trauma on the body are often overlooked. Undergoing traumatic stress greatly impacts the body: trauma not only significantly affects most psychological ...
The Times of Israel3d
The Genetic Shadow of Trauma: Understanding Its Echoes Across Generations
The science behind this theory lies in the burgeoning field of epigenetics, which explores how environmental factors, ...
Hosted on MSN23d
PTSD Symptoms: How Trauma Alters The Structure Of Your Brain
Trauma significantly alters brain structure, leading to PTSD symptoms like hypervigilance, intrusive thoughts, and memory ...
InStyle on MSN10d
Nicole Kidman Put Herself "Through Trauma" While Filming 'Babygirl'
Kidman then turned the conversation to Babygirl, the upcoming film in which she plays a high-powered CEO who begins a sub-dom ...
earth12d
Transcendental meditation: Using the power of the mind to heal trauma
New research finds Transcendental Meditation highly effective in reducing PTSD symptoms, surpassing other meditation ...