A recent meta-analysis published in JAMA Psychiatry addresses a common misperception that trauma-focused therapies are ...

Psychodynamic therapy goes beyond symptom reduction. For acute or chronic trauma, psychodynamic therapy has unique benefits ...

I'm a 45-year-old male and have had many traumatic events in my past, including abuses too bad to name. My problem is, as I ...

Relationship trauma leaves invisible wounds that can affect every aspect of life. While these emotional scars may feel ...

I have been through five therapists and as many psychiatrists. No one has been able to diagnose or help in any way.

Try simple grounding techniques like naming five things you see ... It can offer new perspectives and reduce the emotional ...

It has become the definitive text of our post-Covid era, when trauma is the default explanation ... author of the 2023 book Decolonizing Therapy, points out that van der Kolk fails to acknowledge ...

There are several approaches one can take to therapy for PTSD ... rather than focusing on a traumatic memory. “Learn grounding, distraction, and relaxation techniques. If someone is fully ...