There has been a push to utilize evidence-based psychotherapies (EBPs) for treating trauma. EBPs are time-limited, manualized treatment protocols that are aimed at changing the maladaptive ...

Prolonged exposure therapy, cognitive processing therapy, or trauma-focused cognitive behavioral therapy are often recommended, as they aim to rebuild cognitive flexibility—which is often ...

It looks like the five therapists you saw were probably not trained in trauma. You might try and find a somatic therapist. Somatic therapy is a type of therapy that helps treat post-traumatic ...

Understanding the connection between trauma and cognitive function is crucial for early diagnosis and treatment. It is unfortunate that stigma often discourages people from seeking help.