Culinary Uses Sunflower seeds can add a delightful crunch and nutty flavor to various dishes, including salads, granola, yogurt, and baked goods. They are also a popular addition to trail mixes ...
Sunflower oil is a versatile and widely used vegetable oil derived from the seeds of the sunflower plant (Helianthus annuus).
Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...