Stress can manifest in various ways, and the body can experience different signs and symptoms. In this article, we will explore the signs of stress on the body and how individuals can avoid them.
Psychological stress impacts many functions of the body, and it's possible for your mental health to have an effect on your physical symptoms. According to David Cutler, MD, a family medicine ...
“From headaches and muscle ache to irregular periods and digestion issues, stress triggers a hormonal response that floods the body leading to far-ranging physical symptoms.” He ...
But underneath all of this discussion, there is another side of burnout we’re less likely to talk about: the physical symptoms. As with all forms of stress, our body reacts when we’re put in a ...
Feel better fast! If you have 15 minutes, try these ideas to turn things around as you move your body and change your thinking. Test Your Knowledge of Stress and Anxiety Test your knowledge of the ...