We often think about the benefits of performing 1 percent better each day, but don't think about the benefits of recovering 1 ...

Men and women show distinct stress responses, shaped by HPA axis, brain regions, and neurotransmitters. Cortisol variability ...

Stress is inevitable, but with the right mindset and tools, it can become a crucial part of growth and achievement.

Success isn't solely about relentless hard work and ambition—it’s also about how you use your downtime. Psychology rev ...

Nightmares are a universal yet deeply personal experience that has intrigued humans for centuries. These intense, ...

Managers who are respected by their employees and teams understand the importance of recognizing stress, validating employee experiences, and fostering a supportive environment. These actions help ...

When stress spills over into a relationship, it can shake even the strongest bond. Here are three ways to “stress-proof” your relationship, according to research.

Have you ever noticed someone rushing past you, walking at a speed that makes it seem like they’re always on a mission? While ...

Professor Raz Yirmiya’s research connects stress, inflammation, and depression, uncovering potential new treatments for ...

Our research group studies self-injurious behaviors, including non-suicidal self-injury (NSSI) and suicidality. We investigate the nature and functions of NSSI using a range of paradigms including ...

Parenting is hard — so hard that the Surgeon General says it has become a public health issue. Consumer Reports has more on what this warning means and offers advice on dealing with stress in a ...