This healthy bean stew is quick to put together ... Combine all of the ingredients, except the black-eye beans and lime juice, in a large saucepan or casserole. Pour in 600ml/20fl oz water ...
This healthy bean stew is quick to put together, packed with protein and easy to assemble from storecupboard ingredients and fresh vegetables. Each serving provides 298 kcal, 12g protein ...
Wash and soak the beans. Drain, refresh the water and cook with a little salt until cooked but not ... Drain the diced veggies and sweat them along with the onions. 5. Add the cooked black channa, the ...